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Healthy Holiday Tips from Life Foods

A locally sourced salad with Noni Ranch and Gomasio. Daniel Lane photo

A locally sourced salad with Noni Ranch and Gomasio. Daniel Lane photo

The holidays can be both so fun and lovely, but if you are worried about maintaining a wholesome diet during the parties, dinners and events it can also seem daunting. But you don’t have to sacrifice your love of good foods to enjoy all that the holiday season has to offer. Here are some of our favorite tips from Andrea Bertoli, marketing director, chef and educator for Life Foods. Continue Reading →

Life Foods by “Mom Jeans” Mom

Life Foods Original Burger with their ketchup, mayo and mustard. Marta Lane photo

Life Foods Original Burger with their ketchup, mayo and mustard. Marta Lane photo

Probiotic? Fermented? As a young mom (read that as you want), those two terms were foreign to me. The only “biotic” I was familiar with was an anti-biotic for sick kids and I just assumed “fermented” meant moldy cheese. Shoots, was I wrong! As the newest team member of Tasting Kauai, I was asked to try out some Life Foods products [and write my first ever blog post – what!]. I’ll admit I’m a foodie and I care about the environment and sustainability; however, as a mom of two kids, sometimes you choose to go with the quick and easy over healthy and organic. Continue Reading →

Pau Hana Friday for June 6

A locally sourced salad with Noni Ranch and Gomasio. Daniel Lane photo

A locally sourced salad with Noni Ranch and Gomasio. Daniel Lane photo

Tasting Kauai

Happy Aloha Friday! We had an exceptional week and hope you did too. Yesterday was our 15th wedding anniversary and we decided to just relax and go with the flow. Since we are so blessed by our work and get to eat out often, we spent a lazy morning at the beach with the dogs. Last Wednesday, I found a new farm stand at the Kapaa farmers market, which sells produce by donation! I bought one of their gorgeous, huge Napa cabbages and we had it last night along with some kalua pork, steamed white rice, Champagne and dessert from Cakes by Kristin. Dan always gets a couple of cupcakes and I had the roasted pineapple crostata. I just can’t resist shortcrust pastry filled with fresh fruit!

In today’s The Garden Island newspaper, we highlight a line of convenience foods produced by Maui-based Life Foods. Their vegan products are guilt-free because they are made with local, organic ingredients, no common allergens (soy, dairy or gluten) and they’re now available on Kauai. Tomorrow, Melissa “Mo” Gregory, Tasting Kauai’s director of sales, will share her take on Life Foods. As a mother of two children who feeds her family meat-and potato-meals, she wasn’t sure how her family would like vegan food. It’s her first blog post for us and we’re happy to share her “mom” perspective.

Pumpkins are lining the tables at the farmers market right now. This Sunday, we showcase the Amira pumpkin from Olana Organic Farm and include a  quinoa pumpkin pilaf recipe. Continue Reading →

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